Camino guides
Foot care
Your feet carry you 25 kilometres a day, day after day. How to prevent blisters, treat them on the trail, and know when a rest day is the smarter move.
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The complete guide
Foot care on the Camino
Blisters, hot spots, sock strategy, and when to rest — keeping your feet on the trail.
Coming soon
All guides in this topic
- 01Coming soon
Blister prevention
- 02Coming soon
Blister treatment on the trail
- 03Coming soon
Sock strategy
- 04Coming soon
When to take a rest day
- 05Coming soon
Hot spots: catching blisters early
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¡Buen Camino!