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Pamplona (Iruña) → Puente la Reina (Gares)

Stage 4 of 33 on the Camino Francés — 23.2 km, ≈ 455 m up and 560 m down.

23.2 km

distance

+455 m

climbing

−560 m

descent

790 m

high point

a solid day
300600900Alto del Perdón · 790 mPamplona (Iruña)Puente la Reina (Gares)0 km23.2 km

A day of real climbs — the high mark is 790 m at Alto del Perdón. Nothing alpine, but the ups and downs add to ≈ 455 m of climbing before the day is done.

Villages along the way

  1. 0 km

    Pamplona (Iruña)

    450 m

  2. 4.5 km

    Cizur Menor

    480 m

  3. 10.7 km

    Zariquiegui

    620 m

  4. 11.3 km

    Alto del Perdón

    790 m

  5. 16.7 km

    Uterga

    495 m

  6. 19.7 km

    Muruzábal

    440 m

  7. 21.3 km

    Obanos

    415 m

  8. 23.2 km

    Puente la Reina (Gares)

    345 m

Stage 3

ZubiriPamplona (Iruña)

Stage 5

Puente la Reina (Gares)Estella (Lizarra)

Slice your own days through this stretch with the stage planner →

How this is calculated

Stage boundaries follow the classic 33-stage division of the Camino Francés — the same seed the companion app plans with. One note: the browser follows the main route through Villadangos del Páramo where some guides route via Villar de Mazarife.

Elevations are curated, guidebook-style altitudes for every village on the route; profiles connect them in sequence. Ascent and descent sum the village-to-village changes plus a small per-kilometre undulation allowance, which lands the totals where published guides put them (≈ 1,385 m for the Pyrenees day).

The difficulty rating weighs distance, climbing and descent the way legs do — a long flat meseta day can outrank a short climb. Five levels, from gentle to epic; only the Pyrenees and O Cebreiro days earn the top mark.

This tool runs on the same data and logic as the Camino Mío app — when you start walking, your plan comes with you. Meet the app

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Camino route data from OpenStreetMap and the Dutch Confraternity of Saint James.

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